Interested in attending GYROTONIC® group class, but new to the system? Most people start by taking 5-7 Private or Semi-private sessions to start learning this system. About 4 times a year, we schedule an Intro Group Class for beginners who would like to learn the basics and gain enough experience to enter regular group class. If you want to be alerted when the next Intro Class is scheduled, please email us at office@sfgyrotonic.com. In the meantime, you are welcome to come schedule a session or attend GYROKINESIS® class which has no prerequisite.
| Tuesday | 9:30AM - 10:30AM | GYROTONIC® Group Class Lauren Kohne |
| Wednesday | 9:30AM - 10:30AM | GYROTONIC® Group Class |
| Thursday | 9:30AM - 11:00AM | GYROKINESIS® Group Class Master Trainer Nora Heiber |
| Friday | 9:30AM - 11:00AM | GYROKINESIS® Group Class Lauren Kohne |
| Friday | 5:30PM - 6:30PM | GYROTONIC® Group Class Andi Clegg |
| Saturday | 10:00AM - 11:30AM | GYROKINESIS® Group Class Donna Shea |
| Sunday | 11:30AM - 12:30PM | GYROTONIC® Group Class Muffie Connelly |
*Please note that GYROTONIC® group classes have a maximum capacity of 6 people. You can email our office manager Joanna Fugalli or call 415-863-3719 to reserve your spot.