At San Francisco GYROTONIC® we schedule courses by request. Please let us know what courses you are interested in and at what time of year, as much in advance as possible. We will consider your requests when we are setting up our course schedule.

If you are already certified in the course material being taught, please consider dropping in for any of the following courses (except the group classes) for a daily drop-in fee of $100. Contact us at info@sfgyrotonic.com for a "drop in" registration form.

* For more information, please email to info@sfgyrotonic.com

2010 Schedule

Course Details
Length
Dates
Times
Cost

GYROTONIC® Level 1 Foundation Training

*Download Registration Form


Master Trainer: Debra Rose

Prerequisite: GYROTonic® Pre-Training Qualification Agreement

12 days

1/04
1/05
1/06
1/07
1/08
1/09
1/10
1/11
1/12
1/13
1/14
1/15
1/16

10:00am-4:00pm
11:00am-5:00pm
11:00am-5:00pm
11:00am-5:00pm
11:00am-5:00pm
10:00am-4:00pm
OFF
10:00am-4:00pm
11:00am-5:00pm
11:00am-5:00pm
11:00am-5:00pm
11:00am-5:00pm
10:00am-4:00pm
$1750

GYROTONic®
Pre-Trainer Update
*Download Registration Form

Master Trainer: Debra Rose

Prerequisite: GYROTONIC® Apprentice Certificate
3 days

1/27
1/28
1/29

10:30am-4:30pm
10:30am-4:30pm
10:30am-4:30pm

$500

GYROKINESIS®
Foundation Training in Taiwan


For more information contact Debra Rose debra@sfgyrotonic.com or Chin-Shan Hsieh dopilates@hotmail.com

Master Trainer: Debra Rose

Prerequisite: GYROKINESIS® Pre-Training Qualification Agreement

10 days 2/24
2/25
2/26
2/27
2/28
3/1
3/2
3/3
3/4
3/5
 
GYROKINESIS®
Supervised Apprentice Hours in Taiwan


For more information contact Debra Rose debra@sfgyrotonic.com or Chin-Shan Hsieh dopilates@hotmail.com


Master Trainer: Debra Rose

Prerequisite: GYROKINESIS® Apprentice Certificate
3 days 3/7
3/8
3/9

 

GYROTONIC®
Supervised Apprentice Hours
*Download Registration Form

Master Trainer: Nora Heiber

Prerequisite: GYROTonic® Pre-Training Qualification Agreement

6 days 01/22
01/23
01/24
03/19
03/20
03/21
11:00am-5:00pm
10:00am-5:00pm
1:00pm-5:00pm
11:00am-5:00pm
10:00am-4:00pm
10:00am-4:00pm
$850

GYROTONER®
*Download Registration Form

 

Master Trainer: Debra Rose

Prerequisite: GYROTonic® Level 1 Certificate

4 days 4/12
4/13
4/14
4/15

11:00am-5:00pm
11:00am-5:00pm
11:00am-5:00pm
11:00am-5:00pm
$750
Body Mind Spirit Conference at the Santa Clara Convention Center

Please see
http://bodymindexpo.com/faculty/debrarose.html
for detailed schedule information


Master Trainer: Debra Rose

Prerequisite:none

3 days 4/16
4/17
4/18

 

GYROTONIC®
Level 2 Pre-Training Workshop

*Download Registration Form


Master Trainer: Debra Rose

Prerequisite: GYROTonic® Level 1 Certificate
3 days 4/20
4/21
4/22
11:00am-5:00pm
11:00am-5:00pm
11:00am-3:30pm
$400
GYROTONIC®
Hip Opening
*Download Registration Form



Master Trainer: Debra Rose

Prerequisite: Instructor Approval
1 days 5/4
2:30pm-4:30pm
$75
GYROKINESIS® Pre-Training
*Download Registration Form





Pre Trainer: Andi Clegg

Prerequisite: Introductory experience recommended
6 days 5/4
5/5
5/6
5/7
5/8
5/9

11:00am-5:30pm
3:00pm-7:00pm
11:00am-4:30pm
10:00am-4:00pm
11:00am-5:00pm
10:00am-4:00pm
$650
GYROKINESIS®
Level 1 Foundation
*Download Registration Form





Master Trainer: Debra Rose

Prerequisite: GYROKINESIS® Pre-Training Qualification Agreement
9 days 5/17
5/18
5/19
5/20
5/21
5/22
5/23
5/24
5/25
5/26
5/27
11:00am-5:00pm
11:00am-5:00pm
11:00am-5:00pm
OFF
11:00am-5:00pm
10:00am-4:00pm
OFF
11:00am-5:00pm
11:00am-5:00pm
11:00am-5:00pm
11:00am-5:00pm

$1100
GYROTONic®
Pre-Training
*Download Registration Form




Pre Trainer: Elizabeth Dawson

Prerequisite: Introductory Experience Recommendee
6 days 4/30
5/1
5/2
5/3
5/4
5/5
5/6
10:00am-3:00pm
10:00am-3:00pm
10:00am-3:00pm
OFF
10:30am-4:30pm
10:30am-4:30pm
9:30am-4:30pm

$950
GYROTONIC®
Level 1 Foundation

*Download Registration Form


Master Trainer: Nora Heiber

Prerequisite: GYROTonic® Pre-Training Qualification Agreement
12 days 5/17
5/18
5/19
5/20
5/21
5/22
5/23
5/24
5/25
5/26
5/27
5/28
5/29

10:00am-4:00pm
12:00pm-6:00pm
12:00pm-6:00pm
1:00pm-7:00pm
12:00pm-6:00pm
11:30am-5:30pm
OFF
10:00am-4:00pm
12:00pm-6:00pm
12:00pm-6:00pm
1:00pm-7:00pm
12:00pm_6:00pm
11:30am-5:30pm

$1750
GYROTONic®
Pre-Training
*Download Registration Form




Master Trainer: Nora Heiber

Prerequisite: Introductor Experience Recommended
6 days 7/9
7/10
7/11
7/12
7/13
7/14
7/15
10:00am-3:00pm
10:00am-3:00pm
10:00am-3:00pm
OFF
10:00am-3:00pm
10:00am-3:00pm
10:00am-3:00pm
$950
GYROTONIC® Level 1 Foundation
*Download Registration Form
Master Trainer: Elizabeth Dawson

Prerequisite: GYROTONIC® Pre-training Qualification Agreement
12 days

8/13
8/14
8/15
8/20
8/21
8/22
8/27
8/28
8/29
9/3
9/4
9/5

10:00am-4:00pm
Daily
$1750
GYROTONIC® Archway in Italy

Details coming in the next course schedule email


Master Trainer: Debra Rose

Prerequisite: GYROTONIC® Level 1 Certificate

  Summer
2010

 
GYROTONIC® Leg Extension Unit in New York City

Details coming in the next course schedule email


Master Trainer: Debra Rose

Prerequisite: GYROTONIC® Level 1 Certificate
  Summer
2010



 
 
We schedule courses by request; please email us your preferences for courses, and we will take into consideration your requests.

Upcoming courses:


GYROTONIC® Freeing the Cervical Spine Workshop
GYROTONIC® Hip Opening Workshop
GYROTONIC® Level 2 Pre-Training
GYROKINESIS® Pre-Training
GYROKINESIS® Foundation Training